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Holiday Stress Strategies - Three Tips to Avoid the Funk
"How are your Holiday's going?"
"Busy!"
Sound familiar?
As long as there are families, friends, coworkers and volu

Kate Hayes
Nov 14, 20183 min read


Are Distractions Disempowering You?
How many times during the day do you estimate you are interrupted? Now multiply that by 25 - that is the amount of minutes it takes you...

Kate Hayes
Oct 31, 20183 min read


Crush it!
I am here today to tell you that whatever it is that you are trying to achieve, you can achieve it! It will require but three things - three

Kate Hayes
Oct 24, 20183 min read
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