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    August Newsletter
    Kate Debow Hayes
    • Aug 3, 2021
    • 4 min

    August Newsletter

    August Newsletter From High Ground Coaching and Development - featuring update on Connect 2 Women
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    April Newsletter
    Kate Debow Hayes
    • May 12, 2020
    • 3 min

    April Newsletter

    Yesterday, I visited a coffee shop after my dentist appointment. I was so happy and excited! How strange that this is my idea of an...
    0 comments
    March Newsletter Take 2
    Kate Debow Hayes
    • Mar 19, 2020
    • 2 min

    March Newsletter Take 2

    It matters how we respond. All of us have events canceled. Seniors in High School see their sports end abruptly, without fanfare. Loved...
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    March Newsletter
    Kate Debow Hayes
    • Mar 6, 2020
    • 4 min

    March Newsletter

    Feels like Spring Fever is at an all time high! Here in Central Wyoming we were snowed in on Tuesday and today it is 50 degrees! There are
    0 comments
    October Newsletter
    Kate Debow Hayes
    • Oct 25, 2019
    • 4 min

    October Newsletter

    This is has been a very exciting month here at High Ground Coaching and Development! New adventures, new learnings, and new associations...
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    September Newsletter
    Kate Debow Hayes
    • Sep 12, 2019
    • 3 min

    September Newsletter

    What do you need? Here is just a sample of workshops/presentations High Ground Coaching and Development can bring to your organization. Ne
    0 comments
    Afraid of Risks?
    Kate Debow Hayes
    • Feb 27, 2019
    • 4 min

    Afraid of Risks?

    So the more experiments you make, the better you get at making them. And the more risks you take, the more positive your risk experiences be
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    When Risk is Good
    Kate Debow Hayes
    • Feb 20, 2019
    • 3 min

    When Risk is Good

    Some people would say I am a risk taker. I do try things that I am not sure I will be successful at. Always have. But, over the years of
    0 comments
    Best Year Ever!
    Kate Debow Hayes
    • Dec 20, 2018
    • 3 min

    Best Year Ever!

    Last blog, we discussed making your goals SMARTER. This is certainly a great place to start – a goal that has all these attributes will allo
    0 comments
    Make 'em SMARTER
    Kate Debow Hayes
    • Nov 29, 2018
    • 3 min

    Make 'em SMARTER

    Yes, you've all read about SMART Goals. However, have you created and followed through to SMARTER Goals?
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    Are Distractions Disempowering You?
    Kate Debow Hayes
    • Oct 31, 2018
    • 3 min

    Are Distractions Disempowering You?

    How many times during the day do you estimate you are interrupted? Now multiply that by 25 - that is the amount of minutes it takes you...
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    Goal Setting is for Amateurs!
    Kate Debow Hayes
    • Jan 9, 2018
    • 3 min

    Goal Setting is for Amateurs!

    I am going to share with you my system for achieving goals.  This is completely personal, and I don’t share this with many people.  Some of
    0 comments
    Staying on Track While Working From Home
    Kate Debow Hayes
    • Aug 31, 2017
    • 5 min

    Staying on Track While Working From Home

    Working from home is a blessing – but it can also be a curse to your productivity.  How are you supposed to stay motivated to work when the
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    Win, Win!
    Kate Debow Hayes
    • Aug 22, 2017
    • 2 min

    Win, Win!

    Imagine the value of a young professional that knows how to give and receive feedback well…. can you?  Well, a mentorship can add this skill
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    5 Networking Strategies
    Kate Debow Hayes
    • Aug 10, 2017
    • 5 min

    5 Networking Strategies

    Networking!  It can drive the introverted business person to the corner and the eager beaver to the mirror practicing their elevator speech.
    0 comments
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